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Welcome to

The Dr. Ashley Show - WEIGHT LOSS Podcast

This is the official podcast of PhD Nutritionist and Registered Dietitian, Dr. Ashley Lucas. A show that will teach you how to take control of your health, metabolism, and mindset while empowering you to step up and into an even better life experience.
The Truth About Intermittent Fasting for Weight Loss Nobody Tells You with Cynthia Thurlow | Dr. Ashley Show EP65

In this episode of the Dr. Ashley Show, I sit down with Cynthia Thurlow, an expert in intermittent - Click Below

The Scientifically Proven Formula to Boost Metabolism, Increase Energy and Fight Aging | Dr. Ashley Show

In this video, I’m diving deep into Gluco Cut+, our popular supplement specifically designed for weight loss and - Click Below

Why Belly Fat Grows as You Age – And How to STOP It! | Dr. Ashley Show EP64

In this episode of the Dr. Ashley Show, I’ll explain why our bodies store fat and how that - Click Below

64-Year Old Drops 20 Pounds and Reverses Pre-Diabetes—Here’s How She did it! | Dr. Ashley Show EP63

In this episode of the Dr. Ashley Show, I sit down with Genine, a determined PhD Weight Loss - Click Below

8 Simple Steps to Reverse Fatty Liver and Feel Better Every Day! | Dr. Ashley Show EP62

In this episode of the Dr. Ashley Show, I break down everything you need to know about fatty - Click Below

Why You Should Focus on Muscle, Not Fat Loss- The Truth About Protein & Aging | Dr. Gabrielle Lyon | Dr. Ashley Show EP61

In this episode of the Dr. Ashley Show, I sit down with Dr. Gabrielle Lyon, a New York - Click Below

5 Dinner Habits That Are Ruining Your Weight Loss Goals (Do This Instead) | Dr. Ashley Show EP60

In this episode of the Dr. Ashley Show, I discuss the critical importance of your dinner choices and - Click Below

The Health Benefits of Celtic Sea Salt You’ve Been Missing Out On | Dr. Ashley Show EP59

In this episode of the Dr. Ashley Show, I’m thrilled to sit down with Selina Delangre, the owner - Click Below

Debunking the Biggest Diet Myth: Why Fats Are Your Weight Loss Friend | Dr. Ashley Show EP58

In this episode of the Dr. Ashley Show, I dive into the critical topic of dietary fat. We’ll - Click Below

Lose Weight Fast with These Proven Expert Tips—#3 Will Surprise You | Fit Mother/Fit Father Project | Dr. Ashley Show EP57

In this episode of the Dr. Ashley Show, I welcome Dr. Anthony Balduzzi, a renowned health and weight - Click Below

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Using the art and science of healthy living, we help real people attain real results to enjoy their best lives.

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Complete the form below to claim your FREE digital copy of 5 Steps to Reset the Scale!

Your information will be kept strictly confidential.