In this episode of The Dr. Ashley Show, I sit down with Dr. Charles Cornish Dale—also known as the Raw Egg Nationalist—to explore the radical health benefits of ancestral nutrition. We dive deep into raw animal-based diets, the hidden truths behind plant-based agendas, and why the corporate food system is failing us. From raw eggs to regenerative farming, this is a conversation that challenges everything we’ve been told about health, fitness, and the future of food. If you’re curious about reversing chronic disease, optimizing hormones, and reclaiming your vitality—this is a must-watch.
CHAPTERS:
0:00 Meet the Raw Egg Nationalist & The Great Food Debate
1:32 What Is Raw Egg Nationalism? The Origin & Philosophy
3:00 The Optimal Ancestral Diet Explained
5:52 Why Processed Foods Destroy Health
8:00 The Plant-Based Agenda & Veganism Debate
13:00 Corporate Food Control & Global Diet Shifts
18:53 Is Plant-Based Diet a Form of Social Control?
21:01 Is Regenerative Farming Elitist or Scalable?
27:00 Food Costs vs. Medical Bills: A Perspective Shift
28:53 Autism, ADHD & Processed Food: A Surprising Link
30:56 Type 2 Diabetes, Seed Oils & Chronic Disease
33:02 The Truth About Ozempic & Big Pharma Weight Loss
40:00 Medicalized Living: Losing Freedom to Pharma
43:00 Fighting Back: The Make America Healthy Movement
44:55 What I Eat Daily: Raw Eggs, Dairy, Meat & Fruit
47:32 Modern Wheat, Gluten, and Going Grain-Free
49:00 How to Safely Eat Raw Eggs & Avoid Salmonella
54:00 Where to Find Dr. Cornish Dale’s Books & Content
56:00 Final Thoughts: Reclaiming Health Through Food
