Weekly one on one coaching, support and accountability with our PHD team nutritionists, dietitians and expert coaches.
Customized Meal Plans
Customized meal plans guiding you on what, when, and how much to eat for safe, fast, and sustainable weight loss.
Weekly Tweaks To Your Customized Plan & Education
Weekly meal plan reviews, dietary tweaking, nutrition education (not calories in and out or calorie/point counting).
A Holistic Approach
A holistic approach with behavioral support: 80% of any life change comes from the mind. We tackle the mental, emotional, habits and behaviors associated with letting go of excess weight. We understand that dropping weight for good is an addiction recovery process.
A Better You!
No hunger, no cravings. Enhanced mental clarity and focus.
Your Food Is Provided
We provide 85% of your food at no additional cost, should you choose to use it. Or we will guide you as you use 100% of your own foods.
Free Maintenance For Life
Maintenance support for free and for life.
On The Go Food Guides
Dining out guides, take out guides, grocery shopping lists, everything you need to be successful!
Performance. Health. Diet. We at PHD Weightloss passionately believe that what we eat, and how we think and feel influences our quality and quantity of life. Our Team looks forward to helping you achieve your health and wellness goals.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.