Begin your journey of long-lasting change with the PHD Weight Loss Approach
PHD Client Experiences
This is a lifestyle.
A scientifically based program providing a customized approach to efficient and successful long-term weight loss. Founded upon evidence-based principles, a commitment to excellence and a premier reputation.
Learn the Art & Science of Healthy Living.
There is a way to escape diet failure, frustration and continued weight gain cycling and it’s not by counting calories or moving more and eating less. The human body is much more complicated than a simple in and out equation. Learn more about our customized and novel weight loss approach.
How it works
A revolutionary approach for achieving effective weight loss without hunger, starvation, or medications.
Our PHD Team will create your customized meal plan
Choose from a selection of our convenient and satisfying food products to help you through some meals and snacks, or let us guide you using all of your own food.
Weekly 1:1 Coaching & Innovative Technologies. You can expect extensive:
• Nutrition Education
• Cognitive Behavioral Therapy
• Weekly Food Log Analysis
• Recipes/Dining Out Guides
• Travel and Holiday Guidance
• Behavioral Taped Audio Sessions
• Lymphatic Therapy
Free Long-term Maintenance Support
We will never leave your side as we understand the journey of weight maintenance is the most important one. The PHD Weight Loss Approach provides long-term support for Free, Forever!