Backed by science. Proven successful by thousands of clients.
See and feel the PHD difference today!
Created, Owned and Operated by
Dr. Ashley Lucas, PhD
in Sports Nutrition & Chronic Disease and Registered Dietitian
Client Success: Jesse
Let go of 185lbs in 52 weeks
Client Success: Cheryl
Dropped 45lbs in 19 weeks
Dr. Ashley Lucas on Spotlight Carolina
Interview with Dr. Ashley Lucas, PhD, RD & Dr. Doug Lucas, DO
PHD Client Experiences
*Individual Results May Vary
REAL LIVES. REAL RESULTS.
*Individual results may vary.
Lauren went down 47 lbs in 28 weeks!
Vince let go of 88 lbs in 23 weeks!
Christine let go of 98 lbs in 50 weeks!
Tony dropped 116 lbs in 31 weeks!
Amy dropped 86 pounds in 40 weeks!
Kate let go of 60 pounds in 24 weeks!
Andy collapsed 51 pounds in 16 weeks!
Rachelle let go of 65 pounds in 21 weeks!
David dropped 63 pounds in 20 weeks!
Tammy went down 91 pounds in 38 weeks!
As featured on
Learn the Art & Science of Healthy Living.
There is a way to escape diet failure, frustration and continued weight gain cycling and it’s not by counting calories or moving more and eating less. The human body is much more complicated than a simple in and out equation. Learn more about our customized and novel weight loss approach.
Nothing Starts without the First Step. Book Today.
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Our mission is to change lives: yours, by transforming your health and quality of life, and the lives of those currently suffering from hunger by donating to Feeding America, the leading, national hunger non-profit. For every pound you let go of, PHD donates to Feeding America to provide meals to families in need.