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Welcome to

The Dr. Ashley Show Podcast

This is the official podcast of PhD Nutritionist and Registered Dietitian, Dr. Ashley Lucas. A show that will teach you how to take control of your health, metabolism, and mindset while empowering you to step up and into an even better life experience.
The ONE Unexpected Thing Preventing Your Weight Loss | The Dr. Ashley Show EP3

In this episode of the Dr. Ashley Show, I’m uncovering the ONE unexpected reason that’s likely hindering your - Click Below

The Surprising Reason Why You Keep Regaining Weight | Dr. Ashley Show EP2

Did you know that your belly fat keeps you fat? That if you only drop a portion of - Click Below

5 SIMPLE Steps You Can Take To Lose Weight | Dr. Ashley Show EP1

Welcome to the very first episode of the Dr. Ashley Show! In this episode, I share my personal - Click Below

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Reset the Scale

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Complete the form below to claim your FREE digital copy of 5 Steps to Reset the Scale!

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