In this short video, Dr. Doug discusses the thyroid and weight loss. He reviews common associations between thyroid hormone levels and how they change as you lose weight as well as how certain [...]
In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and [...]
Performance. Health. Diet. We at PHD Weightloss passionately believe that what we eat, and how we think and feel influences our quality and quantity of life. Our Team looks forward to helping you achieve your health and wellness goals.
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