The Art & Science of Healthy Living.
Ready to lose the weight & keep it off for good?
EMBRACE A NATURAL APPROACH TO WEIGHT LOSS
CALL: (864) 644-1900
The Art & Science of Healthy Living.
Ready to lose weight & keep it off for good?
Bobby Dropped 109lbs
Jenn Dropped 56lbs
Reach Your PEAK Life with PHD
7,200+
260k+
94%
17%
AS SEEN ON:
PHD Featured IN
TIMES SQUARE, NY
Dr. Ashley Lucas PhD, RD
Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career;
Following years of research and clinical practice, Dr. Lucas developed PHD’s approach based on science that changes how we approach weight loss.
- PHD in nutrition
- Registered dietitian
- 15+ years in education in nutrition and metabolism
Disclaimer: Please understand, due to constraints we are unable to ship our products beyond the US.
5 Steps to
Reset the Scale
LEARN HOW TO FINALLY TAKE CONTROL OF YOUR WEIGHT AND HEALTH — ONCE AND FOR ALL.
Client Experience Videos
Performance. Health. Diet.
PHD HELPS real people live extraordinary liveS
How The PHD Approach Works Uniquely For You
WE DON'T USE:
- Expensive medications
- Hormones
- Chronic Calorie Restriction/Chronic Exercise
WE WILL:
- Work to create a customized plan for you
- Work to get your metabolism under control
- Work to create lifestyle changes that keeps the weight off
There is a way to escape diet failure, frustration and continued weight gain cycling and it’s not only by counting calories or moving more and eating less. The PHD approach views the human body as much more complicated than a simple in and out equation and avoids expensive medications, chronically excessive calorie restrictions, and chronically excessive exercise.
PHD Weight Loss promotes a natural, drug-free approach to weight loss. Our unique dietary protocols are designed to alleviate food noise, hunger, and cravings, making medications unnecessary. We recommend clients currently using weight loss drugs to consult with their doctor to gradually reduce their medication as they adopt our program. With PHD Weight Loss, you can achieve sustainable weight loss naturally, without the hunger and cravings typical of conventional diets.
Learn more about our SIMPLE, customized and novel weight loss approach.