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Why I Stopped Exercising and Started Playing

Start Playing! Stop Exercising! My ears pick up the sounds of mockingbirds chirping in the trees as I charge past them. I run past the snow melt that birds are bathing in. The sun warms [...]

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Performance. Health. Diet. We at PHD Weightloss passionately believe that what we eat, and how we think and feel influences our quality and quantity of life. Our Team looks forward to helping you achieve your health and wellness goals.

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