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The Nutrition Specialist: You’ve Been LIED To About Protein & Working Out | Dr. Jaime Seeman EP29

January 23, 2024

In this episode of the Dr. Ashley Show, I sit down with the insightful Dr. Jaime Seeman to discuss the impact of visceral fat on our health and its connection to chronic diseases. We share tips and strategies to eliminate visceral fat and highlight the importance of lifestyle factors such as sleep, movement, stress, and mindset to achieve a healthy body and lifestyle and improve our overall health.

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