I’ve been lied to. You’ve been lied to. The food pyramid and MyPlate are NOT the keys to weight loss and health—they’re actually holding you back. In this video, I break down the real truth about what you should be eating to finally lose weight and keep it off. I’ll expose how the food industry profits from bad nutrition advice and what you can do right now to take control of your health. If you’ve been following the standard diet recommendations and still struggling, this video is for you!
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Why the Food Pyramid is Wrong for Weight Loss | Dr. Ashley Show EP86
February 25, 2025
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