Life events, especially ones as impactful as the pandemic, can throw us off our weight loss goals. I understand the fears, the challenges, and the need for certainty in such times. In this episode, I dive into the basic human needs that were affected during COVID-19 and how it impacted not only our lives but our weight loss journeys.
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Getting Back On Track With Your Weight Loss Goals After A Big Life Event | The Dr. Ashley Show EP12
September 26, 2023
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