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2-Minute Metabolic Quiz

The Keto Cure: Does the Ketogenic (Keto) Diet Work for Weight Loss? | Ben Azadi of Keto Kamp EP38

March 26, 2024

In this episode of The Dr. Ashley Show, I’m honored to share with you a transformative journey of Ben Azadi that highlights the incredible power of metabolic flexibility and the ketogenic diet. We dive deep into the science behind metabolic health, the benefits of ketosis, and how to achieve a state of metabolic flexibility. This episode is packed with actionable advice and insights that will inspire you to take control of your health and embark on your own journey to wellness. Join us as we explore the transformative power of nutrition and unlock the secrets to a healthier, happier life.

00:00 Introduction
00:30 Welcomes Ben Azadi
02:12 Ben’s Transformational Story
08:42 Mental Obesity
10:54 Victim and Victor’s Mindset
14:16 Ketogenic Diet
20:33 90 Day Carnivore Experience
24:58 LDL (low-density lipoprotein)
26:58 Carnivore Diet
32:08 Diabetes
38:40 Diabetic Drugs for Weight Loss
43:25 Biohacking
45:07 5 Tips in Biohacking
53:21 Mold

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