In this short video, Dr. Doug discusses the thyroid and weight loss. He reviews common associations between thyroid hormone levels and how they change as you lose weight as well as how certain [...]
In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and [...]
Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]
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Performance. Health. Diet. We at PHD Weightloss passionately believe that what we eat, and how we think and feel influences our quality and quantity of life. Our Team looks forward to helping you achieve your health and wellness goals.
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