- 4.9 / 5 STAR RATING
95% OF OUR CLIENTS HAVE REACHED THEIR OPTIMAL WEIGHT.
Are You Ready To Finally Lose The Weight and Keep It Off For Good? Join The PHD Weight Loss Family and Get Lasting Results.
REQUEST MY CONSULTATION
THE PHD WEIGHT LOSS DIFFERENCE
LASTING RESULTS
We believe in challenging the status quo. Our unique approach provides a customized method to efficient and successful long-term weight loss, complemented with the option for a long term support through our elevated maintenance program & PHD Alumni community. We are here to help you keep the weight off for good! The PHD approach not only focuses on optimal nutrition for each individual, but also on the mind and body as a whole. We understand the change can be a challenging journey, but an exciting one that we will help you navigate!
7,200+
LIVES CHANGED
17%
EXPERIENCED A REDUCTION IN DIABETES MARKERS*
260K+
POUNDS DROPPED
94%
EXPERIENCED A REDUCTION IN INSULIN*
7,200+
LIVES CHANGED
17%
EXPERIENCED A REDUCTION IN DIABETES MARKERS*
260K+
POUNDS DROPPED
94%
EXPERIENCED A REDUCTION IN INSULIN*
*As demonstrated by these two peer-reviewed published clinical trials: Hallberg et al.1 and Bhanpuri et al.2 Individual results may vary.
AS SEEN ON:
PHD Featured IN
TIMES SQUARE, NY
Chris
Donna
Lauren
THE BENEFITS OF PHD WEIGHT LOSS
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WEEKLY 1-ON-1 COACHING
Weekly one on one coaching, support & accountability with our PHD team nutritionists, dietitians & expert coaches.
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CUSTOMIZED MEAL PLANS
Customized meal plans guiding you on what, when, and how much to eat for safe, fast, and sustainable weight loss.
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WEEKLY ADJUSTMENTS
Weekly meal plan reviews, dietary tweaking, nutrition education (not calories in and out or calorie/point counting).
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A HOLISTIC APPROACH
80% of any life change comes from the mind. We tackle the mental, emotional, habits and behaviors associated with letting go of excess weight.
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IMPROVED OVERALL HEALTH
No hunger, no cravings. Enhanced mental clarity and focus.
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YOUR FOOD IS PROVIDED
We provide 85% of your food at no additional cost, should you choose to use it. Or we will guide you as you use 100% of your own foods.
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MAINTENANCE SUPPORT
We provide you with the option for long term guidance through our elevated maintenance support & PHD Alumni community
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FOOD GUIDES ON THE GO
Dining out guides, take out guides, grocery shopping lists, everything you need to be successful!
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This is my second review. I have achieved my weight goal, and I’m now in...
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PHD has been a life changing experience for me. When I started the program...
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Everyone was very nice and the place was clean and bright. However, they...
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Love this program! Down 30 lbs in 18 weeks! Ebony is an amazing coach! ...
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I can’t say say enough about how wonderful this program has been for me....
Seeing our clients transform
is what keeps us motivated
Want to be our next success story?
David
Lou Ann
Tom
Ron
David
Vince
Margaret
Nick
Fred
Lynn
WC
Christi
Perry
Kate
