.elementor-25280 .elementor-element.elementor-element-8fe4e5a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-25280 .elementor-element.elementor-element-6650083{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--margin-top:0em;--margin-bottom:2em;--margin-left:0em;--margin-right:0em;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-25280 .elementor-element.elementor-element-6650083:not(.elementor-motion-effects-element-type-background), .elementor-25280 .elementor-element.elementor-element-6650083 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#080E2A;}.elementor-25280 .elementor-element.elementor-element-70c56d5{--display:flex;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:2em;--padding-bottom:4em;--padding-left:0em;--padding-right:0em;}.elementor-25280 .elementor-element.elementor-element-97381b3{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-25280 .elementor-element.elementor-element-97381b3.e-con{--align-self:center;}.elementor-25280 .elementor-element.elementor-element-8655724 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25280 .elementor-element.elementor-element-8655724{font-size:11px;font-weight:600;color:var( --e-global-color-secondary );}.elementor-25280 .elementor-element.elementor-element-4252593{text-align:center;}.elementor-25280 .elementor-element.elementor-element-4252593 .elementor-heading-title{font-size:54px;line-height:57px;-webkit-text-stroke-color:#000;stroke:#000;color:#FFFFFF;}.elementor-25280 .elementor-element.elementor-element-5de207d{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-25280 .elementor-element.elementor-element-8c31e25{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-25280 .elementor-element.elementor-element-8c31e25:not(.elementor-motion-effects-element-type-background), .elementor-25280 .elementor-element.elementor-element-8c31e25 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-263f096 );}.elementor-25280 .elementor-element.elementor-element-dd5d1d9{--display:flex;}.elementor-25280 .elementor-element.elementor-element-2ca81df > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25280 .elementor-element.elementor-element-2ca81df{--box-background-color:#FFFFFF;--box-border-color:#DDDDDD;--header-background-color:#E9E9E9;--header-color:var( --e-global-color-primary );--item-text-hover-color:var( --e-global-color-secondary );--item-text-hover-decoration:underline;--item-text-active-color:var( --e-global-color-secondary );--marker-color:var( --e-global-color-primary );--marker-size:8px;}.elementor-25280 .elementor-element.elementor-element-2ca81df .elementor-toc__header-title{text-align:start;}.elementor-25280 .elementor-element.elementor-element-2ca81df .elementor-toc__header, .elementor-25280 .elementor-element.elementor-element-2ca81df .elementor-toc__header-title{font-size:16px;font-weight:500;text-transform:uppercase;}.elementor-25280 .elementor-element.elementor-element-2ca81df .elementor-toc__header{flex-direction:row;column-gap:0px;}.elementor-25280 .elementor-element.elementor-element-4e9d431{--display:flex;}.elementor-25280 .elementor-element.elementor-element-31bf57d:hover img{filter:brightness( 112% ) contrast( 111% ) saturate( 121% ) blur( 0px ) hue-rotate( 0deg );}.elementor-25280 .elementor-element.elementor-element-31bf57d img{border-radius:10px 10px 10px 10px;}.elementor-25280 .elementor-element.elementor-element-e8705af{--display:flex;}.elementor-25280 .elementor-element.elementor-element-16fc264{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--margin-top:1em;--margin-bottom:0em;--margin-left:2em;--margin-right:0em;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-25280 .elementor-element.elementor-element-e21a786 .elementor-heading-title{font-size:36px;color:var( --e-global-color-primary );}.elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-icon i{color:var( --e-global-color-secondary );font-size:14px;}.elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );--e-icon-list-icon-size:14px;}.elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-icon{width:14px;}.elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-text, .elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-25280 .elementor-element.elementor-element-bdf346d .elementor-icon-list-item{font-size:13px;font-weight:700;text-transform:uppercase;}.elementor-25280 .elementor-element.elementor-element-4679d3b > .elementor-widget-container{margin:0em 0em 1em 0em;padding:0px 0px 0px 0px;}.elementor-25280 .elementor-element.elementor-element-4679d3b img{width:100%;border-radius:10px 10px 10px 10px;}.elementor-25280 .elementor-element.elementor-element-c452fe2{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-25280 .elementor-element.elementor-element-35e7f0c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-25280 .elementor-element.elementor-element-904789e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0em;--margin-bottom:0em;--margin-left:0em;--margin-right:0em;--padding-top:0em;--padding-bottom:0em;--padding-left:1em;--padding-right:0em;}.elementor-25280 .elementor-element.elementor-element-904789e:not(.elementor-motion-effects-element-type-background), .elementor-25280 .elementor-element.elementor-element-904789e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-263f096 );}.elementor-25280 .elementor-element.elementor-element-23e6c7d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;}.elementor-25280 .elementor-element.elementor-element-c2dd5f4 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:33px 0px 0px 0px;}.elementor-25280 .elementor-element.elementor-element-c2dd5f4:not( .elementor-widget-image ) .elementor-widget-container, .elementor-25280 .elementor-element.elementor-element-c2dd5f4.elementor-widget-image .elementor-widget-container img{-webkit-mask-image:url( https://myphdweightloss.com/wp-content/plugins/elementor/assets/mask-shapes/circle.svg );-webkit-mask-size:contain;-webkit-mask-position:top center;-webkit-mask-repeat:no-repeat;}.elementor-25280 .elementor-element.elementor-element-c2dd5f4{text-align:center;}.elementor-25280 .elementor-element.elementor-element-c2dd5f4 img{width:100%;}.elementor-25280 .elementor-element.elementor-element-5043c51{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:17px;}.elementor-25280 .elementor-element.elementor-element-b1d5ee2{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-25280 .elementor-element.elementor-element-6aae547{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-25280 .elementor-element.elementor-element-9697e76{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-25280 .elementor-element.elementor-element-83080bc .bdt-social-share{display:flex;flex-wrap:wrap;grid-column-gap:10px;grid-row-gap:10px;}.elementor-25280 .elementor-element.elementor-element-83080bc .bdt-ss-btn{border-width:2px;}.elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-flat .bdt-ss-btn,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-gradient .bdt-ss-btn,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-boxed .bdt-ss-btn .bdt-ss-icon,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-minimal .bdt-ss-btn .bdt-ss-icon{background-color:var( --e-global-color-secondary );}.elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-framed .bdt-ss-btn,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-minimal .bdt-ss-btn,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-boxed .bdt-ss-btn{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-flat .bdt-ss-btn:hover,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-gradient .bdt-ss-btn:hover{background-color:#FF5800;}.elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-framed .bdt-ss-btn:hover,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-minimal .bdt-ss-btn:hover,
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-boxed .bdt-ss-btn:hover{color:#FF5800;border-color:#FF5800;}.elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-boxed .bdt-ss-btn:hover .bdt-ss-icon, 
					 .elementor-25280 .elementor-element.elementor-element-83080bc.bdt-ss-btns-style-minimal .bdt-ss-btn:hover .bdt-ss-icon{background-color:#FF5800;}.elementor-25280 .elementor-element.elementor-element-fbbf9cb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:2em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-25280 .elementor-element.elementor-element-fbbf9cb:not(.elementor-motion-effects-element-type-background), .elementor-25280 .elementor-element.elementor-element-fbbf9cb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-263f096 );}.elementor-25280 .elementor-element.elementor-element-1ac5880 .elementor-heading-title{font-size:37px;font-weight:500;color:var( --e-global-color-primary );}.elementor-25280 .elementor-element.elementor-element-b7ea862{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:2em;--padding-bottom:3em;--padding-left:0em;--padding-right:0em;}.elementor-25280 .elementor-element.elementor-element-b7ea862:not(.elementor-motion-effects-element-type-background), .elementor-25280 .elementor-element.elementor-element-b7ea862 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-263f096 );}.elementor-25280 .elementor-element.elementor-element-713ad00{--item-display:flex;--read-more-alignment:1;--grid-row-gap:15px;--grid-column-gap:27px;}.elementor-25280 .elementor-element.elementor-element-713ad00 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.61 * 100% );}.elementor-25280 .elementor-element.elementor-element-713ad00:after{content:"0.61";}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__thumbnail__link{width:100%;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__meta-data span + span:before{content:"•";}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__text{padding:0 20px;margin-top:0px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__meta-data{padding:10px 20px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__avatar{padding-right:20px;padding-left:20px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__card{padding-top:0px;padding-bottom:0px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__badge{right:0;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-secondary );border-radius:10px;margin:20px;font-weight:600;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__title, .elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__title a{color:var( --e-global-color-primary );font-size:30px;font-weight:500;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__title{margin-bottom:15px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__excerpt p{font-size:16px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__excerpt{margin-bottom:15px;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-pagination{text-align:center;font-weight:700;margin-top:20px;}body:not(.rtl) 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.elementor-element.elementor-element-6650083{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:30px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-25280 .elementor-element.elementor-element-70c56d5{--padding-top:2px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-25280 .elementor-element.elementor-element-16fc264{--margin-top:0em;--margin-bottom:0em;--margin-left:0em;--margin-right:0em;}.elementor-25280 .elementor-element.elementor-element-83080bc .bdt-social-share{display:flex;flex-wrap:wrap;}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-25280 .elementor-element.elementor-element-713ad00:after{content:"0.5";}.elementor-25280 .elementor-element.elementor-element-713ad00 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-25280 .elementor-element.elementor-element-97381b3{--width:100%;}.elementor-25280 .elementor-element.elementor-element-5de207d{--content-width:1403px;}.elementor-25280 .elementor-element.elementor-element-8c31e25{--width:30%;}.elementor-25280 .elementor-element.elementor-element-16fc264{--width:70%;}.elementor-25280 .elementor-element.elementor-element-c452fe2{--content-width:1403px;}.elementor-25280 .elementor-element.elementor-element-35e7f0c{--width:30%;}.elementor-25280 .elementor-element.elementor-element-904789e{--width:70%;}.elementor-25280 .elementor-element.elementor-element-23e6c7d{--width:34%;}.elementor-25280 .elementor-element.elementor-element-b1d5ee2{--content-width:1403px;}.elementor-25280 .elementor-element.elementor-element-6aae547{--width:30%;}.elementor-25280 .elementor-element.elementor-element-9697e76{--width:70%;}.elementor-25280 .elementor-element.elementor-element-fbbf9cb{--content-width:1386px;}.elementor-25280 .elementor-element.elementor-element-b7ea862{--content-width:1403px;}}/* Start custom CSS for table-of-contents, class: .elementor-element-2ca81df */.elementor-25280 .elementor-element.elementor-element-2ca81df ul {
    list-style-position: outside;
    list-style-type: disc;
    margin-left: 0;
    padding-left: 20px;
}/* End custom CSS */