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Diabetes IS REVERSIBLE! (VIDEO)

Diabetes (type 2), Pre-Diabetes and metabolic syndrome are ALL REVERSIBLE. You don't have to be diabetic or become diabetic. Dr. Doug discusses how what you eat causes diabetes and how changing [...]

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The Power of Good Sleep (VIDEO)

In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and [...]

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Hormonal Theory of Obesity (VIDEO)

Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]