Vegetable Oils: How they can cause obesity, diabetes and more! (VIDEO)
Dr. Doug discusses how "vegetable oils" which have been touted as healthy are not only not as healthy as they sound but may actually be the root cause of obesity and metabolic disease including [...]
Exploring the Research on What Makes Certain Foods Addictive
"Food addiction" as a diagnosis or term is controversial. However, there is a growing body of research that suggests particular foods have addictive potential. Dr. Feinerman will discuss the [...]
Diabetes IS REVERSIBLE! (VIDEO)
Diabetes (type 2), Pre-Diabetes and metabolic syndrome are ALL REVERSIBLE. You don't have to be diabetic or become diabetic. Dr. Doug discusses how what you eat causes diabetes and how changing [...]
The Thyroid and Weight Loss
If you are worried about your thyroid, think it may be causing you to gain weight or have noticed your thyroid numbers changing as you lose weight this post is for you!
Nurturing Healthy Connections to Foster Peak States of Well-Being (VIDEO)
Healthy relationships have been shown in scientific research to be associated with better physical health. Human beings are wired for connection, both psychologically and physiologically. Dr. [...]
How to Improve Sleep: Habits, Supplements and Medications (VIDEO)
Dr. Doug will review the literature behind why sleep is so important for weight loss and maintenance. He will then review habits we can utilize to improve sleep and then discuss supplement [...]
The Impact of Emotions on our Physical Health (VIDEO)
Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]
Sugar and Diabetes: Evidence Supporting a “New” Concept in Obesity (VIDEO)
Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]
Overcoming Blocks to Your Goals During Stressful Times with Dr. Brooke Feinerman (VIDEO)
Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]
Cold Therapy for Weight Loss and Maintenance
Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and [...]
