The Power of Good Sleep (VIDEO)

 In Asheville, Case Studies, Diet, Durango, Farmington, General Wellness, Greenville, Nutrition, sleep, Weight Loss

In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and quantity. If you are a client head to the research corner for the full video of his November webinar.

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