Garlic & Herb Roasted Salmon

 In Carbohydrate Restriction, Protein

Prep time: 10 minutes

Cook time: 15-20 minutes

INGREDIENTS

  • 4-8 oz – Fresh salon *dependent on allowed protein size per meal plan
  • 1/2 tsp – parsley
  • 1/2 tsp – thyme
  • 1/2 tsp – minced garlic
  • 1 Tbsp – butter
  • salt & pepper to taste
  • squeeze of lime to taste

Serving Size: Dependent on allowed protein amount per meal plan.

COOKING INSTRUCTIONS

Step 1: Preheat oven to 400 degrees and grease small baking sheet.

Step 2: Melt butter in a small dish. Add all seasonings, minced garlic and a squeeze of lemon in butter.

Step 3: Pour butter mixture on top of salmon. Roast in oven for 10-15 minutes until internal temp reaches 145 degrees.

Step 4: Remove from oven & place under broiler for 2-3 minutes. Let rest 2 minutes. Serve & enjoy!

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